I offer a variety of modalities in my South Burlington practice to help clients thrive both mentally and physically: massage, body-centered psychotherapy and energy work. The goal of BodyWise is to help clients become more grounded in their awareness of the subtle sensations in their bodies and, through this heightened awareness to access their inner wisdom, healing potential, authenticity, and personal power.
I believe there is an innate knowing, an inner wisdom, which when attended to will guide us unerringly toward health and wholeness. As Shakti Gawain, best selling author and pioneer in the field of personal development says, "Our bodies communicate to us clearly and specifically, if we are willing to listen to them."
Psychic or somatic discomfort is often experienced as a resistance to unwelcome feelings or sensations. By learning how to soften and open rather than contract in response to these feelings, pain is significantly reduced, often permanently. Similarly, by developing an ability to attend to our inner knowing, we can learn how to make positive life enhancing choices, protect ourselves from emotional and physical injury, maintain a sense of steadiness and personal strength even in the most challenging circumstances. Trauma, injury, illness and loss can be experienced with greater ease and balance.
BodyWise | Massage Therapy | Counseling | Vermont
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